Pencak Silat - Master the Golok DVD with Cecep Rahman Leung Ting Following Miyagi Sensei's teaching method

Following Miyagi Sensei's teaching method

Alain Formaggio:

Students begin to learn fundamental exercises that are meant to create muscle memory and structure

Thiago Rocha vs Steve Rosenberg

Rather than pitting strength against strength

Pencak Silat - Master the Golok DVD with Cecep Rahman Leung Ting Following Miyagi Sensei's teaching methodPanglipur StyleCecep practices the Panglipur Style, which comes from Garut (Indonesia, Western Java). The specificity of his style is that it combines fast and soft techniques with fast and hard techniques, the principle being the use of both at the same time in order to surprise and to destabilize the opponent. First, youll study in this film the basic techniques of the Golok, thanks to handling exercises. Then comes the learning of the force. Youll