Self-Defense Empty Hands & with Everyday Items By Franck Ropers Li BaoHua -Lin Won Kune Complete

-Lin Won Kune Complete

Served in the United States Coast Guard

The guard is the defining position of Brazilian Jiu-Jitsu

how to flow from posture to posture while learning their proper names and how to apply them in combat

* Countering the double underhook to basic reversal trapping the arm

Self-Defense Empty Hands & with Everyday Items By Franck Ropers Li BaoHua -Lin Won Kune CompletePenchak Silat MethodBy Franck RopersAn item that can look harmless can become a formidable weapon. To know how to use the surroundings is a basic asset for Self Defense. Therefore, it's important to be able to use the improvised weapons found anywhere around you. Thus, a pen, a key or even a newspaper may, if needed, be improvised as a weapon and save your life. To this day, Franck Ropers remains an undisputed expert in fighting. In this video, he