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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
Chrome-bevel sheet on grid paper — specs and return notes filed under the bay.
If flowers could speak
author Cassandra Eason shares her decades of study on the subject
At once profoundly transcendent and powerfully practical
this will be the go-to book for kids who want to learn more about mindfulness and meditation
Lavender - French (Lavandula angustifolia)
The Little Book of Mindfulness Dr Patrizia Collard Crystal Books If flowers could speakThe Little Book of Mindfulness is a beautifully colour illustrated book of 40 easy ways to be mindful every day. Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world without chanting mantras or finding hours of special time to meditate. Dr Patrizia Collard will show you how to bring simple 5 and 10 minute practices into your day in order to free yourself from stress
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