Glucose Revolution, The Blood Sugar Solution 10-Day Detox Diet, The Skinny Blood Sugar Diet Recipe Book, Blood Sugar Diet Take Control of your health 4 Books Collection Set DefiantUntoDeath award‑winning authors

award‑winning authors

Actionable strategies for meal planning

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Glucose Revolution, The Blood Sugar Solution 10-Day Detox Diet, The Skinny Blood Sugar Diet Recipe Book, Blood Sugar Diet Take Control of your health 4 Books Collection Set DefiantUntoDeath award‑winning authorsDescription Glucose Revolution: ISBN 10 : 178072523X ISBN 13 : 978 1780725239 In writing both clear and empathetic, biochemist Jessie Inchausp explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health. By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily