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The Complete Low-FODMAP Diet, The Complete Low FODMAP Diet Plan, The FODMAP Solution & Low Fodmap Diet for Beginners 4 Books Collection Set CharlesDuhigg and every fragment of truthDescription Condition: Brand New Format : Paperback The Complete Low FODMAP Diet: FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious,